Balance & Tone Step 360

STEP 360: The Step360 provides an awesome balance challenge for all core, range of motion, strength, power, and performance movements through the stabilization and enhancement of 3-dimensional motion. The unique platform is set on two adjustable air chambers designed to create instability. As you use the Step360 in this class for resistance, cardio, and flexibility work, your body is forced to utilize both large and small muscle groups to find balance, and more calories are burned. It's a unique tool that we use in combination with weights, resistance bands, and studio balls to get a great workout!