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Step It Up!

$12 per class$75No purchase required to enroll
Step aerobics is a classic cardio workout that has lasted for decades because it delivers results and it's a lot of fun! We run through a simple set choreography, interspersed with intervals, to engage your mind and challenge your cardiovascular and muscular endurance. You'll burn a ton of calories and get a killer leg & core workout. I encourage you to schedule a free 20 minute tutorial with me prior to your first class. We will review the choreography, and you'll get a lot more out of class once you are familiar with the moves.