Switch to mobile website Switch to full website
Share Close

Classes

Video Clips to give you a feel for our classes - but nothing compares to experience, so try one today!

Rebounding:
https://youtu.be/fr3qF7lLEUY
Barre:
https://youtu.be/5BAZgo9txE0
Signature Classes: https://youtu.be/lxxpVWwQUBc
TRX:
https://youtu.be/X-qQQ_cueu8

We are constantly working hard to design highly effective classes that will challenge your body and your mind, and provide you with the results you want. We draw from our fitness backgrounds (boot camp, interval training, kickboxing, cardio dance, weight training, barre, circuit training, and more), and utilize a wide range of fitness tools (weights, bands, bosu, pilates balls, barre, steps, rebounders, etc). Classes are different every day to keep your energy high, your interest peaked, and your body changing.